Thee Life Guru

Are you saying to yourself "can I really do this?"

Here are five steps that I use on a daily basis! 5 out 5 will definitely help you get the ball rolling! 1. Believe in yourself Speak positivity into your life Visual yourself succeeding! 2. Make Changes Take it one step at a time, no one jumped to the top of the mountain, we all have to climb to get there. 3. Don't Give Up: Be RELENTLESS If you have a set back, don't see it as defeat. Learn from it and keep on the path to your personal success! 4. Surround Yourself with good eliminate negativity in your life; if the people in your life aren't supporting and uplifting... what are they there for? 5. Be Kind Be nice to people; do things for someone other than yourself...

Hi there world! Have you been hearing about all the Gluten free food products available these days? It's getting more and more popular! I bet your wondering why (smile)! Well, I'm here to tell you... A lot of people are under the impression that Gluten free products are healthier, and a form of diet/weight loss food; well that isn't so. Gluten is a touch nitrogenous substance remaining when the flour of wheat or other grain is washed to remove the starch. (Definition provided by Dictionary.com)